Your Coach

Heather Hedrick Fink, owner of Nutrition and Wellness Solutions, LLC, is a Registered Dietitian and Board Certified as a Specialist in Sports Dietetics. She completed her Bachelor of Science degree in Dietetics as well as her Master of Science degree in Kinesiology at the University of Illinois, Urbana/Champaign. Heather is also certified by the American College of Sports Medicine as a Certified Exercise Physiologist. Heather has been providing nutrition, fitness and wellness programming to individuals, corporations and athletic teams for more than 20 years.

Heather’s interests and extensive experience are in the areas of wellness, disease prevention, weight management, food sensitivities, exercise programming, vegetarian nutrition, and sports nutrition, ranging from the recreational to the ultra-endurance athlete. Her sports nutrition practice includes acting as the sports dietitian for the IUPUI athletic department, as well as working with club teams, individual athletes, trainers and coaches to optimize their nutrition and hydration strategies. She has appeared on local NBC, CBS and cable television shows and news broadcasts to educate central Indiana residents on the benefits of a healthy lifestyle. Heather is the author of two books, the Absolute Beginner’s Guide to Half Marathon Training and Practical Applications in Sports Nutrition. Heather is also an accomplished triathlete, duathlete and marathon runner who has qualified for and competed in the Hawaii Ironman and Boston Marathon.

To get started working with Heather, please contact us.

Heather Fink is the author of two books, the Absolute Beginner’s Guide to Half Marathon Training, and Practical Applications in Sports Nutrition.

Hear the success stories from working with Heather directly from customers of Nutrition and Wellness Solutions.