To begin our work together (individually or for teams/groups), please contact me directly. I will call you so we that can have a discussion about your questions, concerns, goals and how I can help you. During that conversation, I will also fully describe my services that would meet your needs and the associated pricing.
Services
Getting started
For individual consultations, I prefer to schedule 90 minutes for our first session. Follow-up meetings are typically 60 minutes in length. You will have the option to purchase individual sessions or I offer two coaching packages (4-session or 6-session) that can be used over time, with no expiration.
What services do we provide?
Healthy Living
Sports Nutrition
Active Aging
Weight Management
Team Sessions
Disordered Eating
Special Diets
Wellness Presentations
and more!
Still have questions?
Check out our frequently asked questions page to learn more about what to expect from our consultation and services.