Documents and Forms – Nutrition and Wellness Solutions
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Documents and Forms

We'll tailor your plan based on specific needs and goals

Health History Questionnaire

The health history questionnaire is a confidential form for new clients to provide personal information, including medical and family history, current medications and supplements, tobacco and alcohol usage, exercise and physical activity, and weight history and eating patterns.


3-Day Food Record

A Food Record is the best tool for evaluating how well your diet supports your goals for health and performance. By taking a close look at the typical foods and beverages you consume, we will be better able to design a personalized meal plan that provides you with the energy and specific nutrients for optimum health and performance, enabling you to reach your potential.